Build Your Plan
Choose how you train and how often. Saeid will confirm the right plan and share pricing in your free consultation.
Step 1
How do you want to train?
Step 2
How often?
Not sure yet? That's what the consultation is for.
Every plan includes
Personalised program: built around your goals, level and schedule.
Technique coaching: coached rep by rep, safely progressed.
Nutrition guidance: calorie and protein targets with practical eating habits.
Progress check every 4 weeks: measurements, photos and strength.
WhatsApp support: questions answered within 24 hours.
Your first step is free
30-minute consultationFreeOnline or in person
We'll talk about where you are, where you want to go, and the right plan to get you there:
- Your goals and priorities
- Your current fitness level, training history and any injuries
- Your schedule and where you'd like to train
- Your questions, answered
- The plan we recommend, and its price
No pressure. Just a conversation.
Questions
Where do sessions take place?
At your home, your building's gym, or a gym in Al Jaddaf and nearby areas. Online coaching works anywhere.
How much does it cost?
Every plan is tailored to you. In your free 30-minute consultation, Saeid recommends the right plan and shares its price.
Do I need a gym membership?
Not necessarily. We can train at your home or in your building's gym.
How many sessions a week should I do?
Most busy professionals start with two a week (Momentum). You can choose one to four.
Is nutrition included?
Yes. Every plan includes nutrition guidance: calorie and protein targets and practical eating habits.
Can I train with a partner?
Yes. Partner Training is available on all four plans, with a special partner rate.
I'm a complete beginner. Is that OK?
Absolutely. You'll learn proper technique from your first session.
What languages do you coach in?
English, Persian and Azerbaijani.
What if I need to cancel?
Rescheduling is free with 24 hours' notice. See the full cancellation policy.
Your First Step Is Free
A 30-minute consultation, online or in person. No pressure, just a conversation.